Ian Marshall 3:24 row
664m
Meters
3:24.3
Time
2:33.8
Pace
35
Calories
120
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 17 |
| Stroke Count | 58 |
| Drag Factor | 103 |
December 15, 2024 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.3 | 664m | 2:33.8 | 96 | 630 | 17 | 120 |
| 3:24.3 | 664m | 2:33.8 | 96 | 630 | 17 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.