Ian Marshall 11:58 row
2,283m
Meters
11:58.8
Time
2:37.4
Pace
121
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 16 |
| Stroke Count | 198 |
| Drag Factor | 103 |
December 15, 2024 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.8 | 2,283m | 2:37.4 | 90 | 608 | 16 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 17 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 17 |
| 11:58.8 | 369m | 2:40.9 | 84 | 588 | 16 |
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Workout Graph
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