Nicole Paterson 100m row
100
Meters
0:22.4
Time
1:52.0
Pace
7
Calories
105
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 40 |
| Stroke Count | 15 |
| Drag Factor | 109 |
January 23, 2025 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 40 | 105 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 40 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.