Christopher Huffman 15:00 row
3,110
Meters
15:00.0
Time
2:24.6
Pace
172
Calories
126
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 114 |
July 17, 2026 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,110 | 2:24.6 | 116 | 688 | 172 | 25 | 126 |
| 3:00.0 | 609 | 2:27.7 | 108 | 660 | 33 | 26 | 108 |
| 6:00.0 | 639 | 2:20.8 | 125 | 720 | 36 | 26 | 129 |
| 9:00.0 | 647 | 2:19.1 | 130 | 740 | 37 | 26 | 134 |
| 12:00.0 | 606 | 2:28.5 | 107 | 660 | 33 | 25 | 126 |
| 15:00.0 | 610 | 2:27.5 | 109 | 660 | 33 | 25 | 133 |
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Workout Graph
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