Christopher Huffman 15:00 row
3,115
Meters
15:00.0
Time
2:24.4
Pace
173
Calories
132
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 115 |
July 20, 2026 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,115 | 2:24.4 | 116 | 692 | 173 | 26 | 132 |
| 3:00.0 | 633 | 2:22.1 | 122 | 700 | 35 | 27 | 121 |
| 6:00.0 | 632 | 2:22.4 | 121 | 700 | 35 | 27 | 128 |
| 9:00.0 | 613 | 2:26.8 | 111 | 680 | 34 | 26 | 130 |
| 12:00.0 | 603 | 2:29.2 | 105 | 660 | 33 | 26 | 131 |
| 15:00.0 | 636 | 2:21.5 | 124 | 720 | 36 | 26 | 153 |
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Workout Graph
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