Christopher Huffman 15:00 row
3,159
Meters
15:00.0
Time
2:22.4
Pace
181
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
| Drag Factor | 115 |
July 23, 2026 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,159 | 2:22.4 | 121 | 724 | 181 | 26 | 127 |
| 3:00.0 | 670 | 2:14.3 | 144 | 800 | 40 | 26 | 121 |
| 6:00.0 | 617 | 2:25.8 | 113 | 700 | 35 | 26 | 122 |
| 9:00.0 | 618 | 2:25.6 | 113 | 680 | 34 | 27 | 130 |
| 12:00.0 | 609 | 2:27.7 | 108 | 680 | 34 | 26 | 126 |
| 15:00.0 | 645 | 2:19.5 | 129 | 760 | 38 | 27 | 140 |
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Workout Graph
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