Christopher Huffman 3500m row
3,500
Meters
17:18.6
Time
2:28.3
Pace
194
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 448 |
| Drag Factor | 116 |
July 24, 2026 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:18.6 | 3,500 | 2:28.3 | 107 | 672 | 194 | 26 | 116 |
| 3:26.4 | 700 | 2:27.4 | 109 | 680 | 39 | 26 | 105 |
| 3:27.5 | 1,400 | 2:28.2 | 107 | 659 | 38 | 26 | 110 |
| 3:28.3 | 2,100 | 2:28.7 | 106 | 674 | 39 | 26 | 115 |
| 3:33.2 | 2,800 | 2:32.2 | 99 | 641 | 38 | 26 | 117 |
| 3:23.1 | 3,500 | 2:25.0 | 115 | 709 | 40 | 26 | 136 |
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Workout Graph
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