Christopher Huffman 15:00 row
3,251
Meters
15:00.0
Time
2:18.4
Pace
185
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 140 |
November 18, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,251 | 2:18.4 | 132 | 740 | 185 | 26 |
| 3:00.0 | 640 | 2:20.6 | 126 | 720 | 36 | 27 |
| 6:00.0 | 642 | 2:20.1 | 127 | 720 | 36 | 27 |
| 9:00.0 | 643 | 2:19.9 | 128 | 720 | 36 | 26 |
| 12:00.0 | 647 | 2:19.1 | 130 | 740 | 37 | 26 |
| 15:00.0 | 679 | 2:12.5 | 150 | 800 | 40 | 26 |
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Workout Graph
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