James Thomas 25:07 row
5,418
Meters
25:07.6
Time
2:19.1
Pace
311
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 549 |
| Drag Factor | 121 |
March 29, 2025 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.6 | 5,418 | 2:19.1 | 130 | 747 | 311 | 19 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 18 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 20 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 22 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 24 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 26 |
| 25:07.5 | 24 | 2:36.2 | 92 | 615 | 1 | 8 |
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Workout Graph
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