James Thomas 4:57 row
1,012
Meters
4:57.7
Time
2:27.0
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 117 |
April 10, 2025 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.7 | 1,012 | 2:27.0 | 110 | 678 | 56 | 18 |
| 4:57.7 | 1,013 | 2:26.9 | 110 | 679 | 56 | 18 |
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Workout Graph
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