James Thomas 4:15 row
859
Meters
4:15.1
Time
2:28.4
Pace
47
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 119 |
April 16, 2025 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.1 | 859 | 2:28.4 | 107 | 667 | 47 | 20 |
| 4:15.1 | 860 | 2:28.3 | 107 | 669 | 47 | 20 |
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Workout Graph
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