James Thomas 5:13 row
1,014
Meters
5:13.1
Time
2:34.3
Pace
53
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 13 |
| Stroke Count | 88 |
| Drag Factor | 116 |
April 18, 2025 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.1 | 1,014 | 2:34.3 | 95 | 627 | 53 | 13 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 17 |
| 5:13.1 | 37 | 2:57.0 | 63 | 517 | 1 | 10 |
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