James Thomas 13:26 row
3,016
Meters
13:26.4
Time
2:13.6
Pace
179
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 300 |
| Drag Factor | 117 |
April 28, 2025 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:26.4 | 3,016 | 2:13.6 | 146 | 804 | 179 | 22 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 21 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 23 |
| 13:26.4 | 780 | 2:12.3 | 151 | 820 | 47 | 23 |
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