James Thomas 4:47 row
1,019
Meters
4:47.2
Time
2:20.9
Pace
58
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 119 |
May 07, 2025 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.2 | 1,019 | 2:20.9 | 125 | 730 | 58 | 19 |
| 4:47.2 | 1,020 | 2:20.7 | 125 | 731 | 58 | 19 |
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