James Thomas 4:40 row
1,013
Meters
4:40.1
Time
2:18.2
Pace
58
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 118 |
June 05, 2025 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.1 | 1,013 | 2:18.2 | 132 | 755 | 58 | 21 |
| 4:40.1 | 1,013 | 2:18.2 | 132 | 755 | 58 | 21 |
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