James Thomas 4:27 row
1,015
Meters
4:27.1
Time
2:11.5
Pace
61
Calories
155
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 120 |
November 15, 2025 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:27.1 | 1,015 | 2:11.5 | 154 | 828 | 61 | 21 | 155 |
| 4:27.1 | 1,015 | 2:11.5 | 154 | 828 | 61 | 21 | 155 |
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Workout Graph
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