James Thomas 5:34 row
1,018
Meters
5:34.0
Time
2:44.0
Pace
52
Calories
119
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 14 |
| Stroke Count | 84 |
| Drag Factor | 118 |
November 20, 2025 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:34.0 | 1,018 | 2:44.0 | 79 | 572 | 52 | 14 | 119 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 15 | 122 |
| 5:34.0 | 91 | 3:06.8 | 54 | 484 | 4 | 13 | 117 |
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Workout Graph
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