James Thomas 5:18 row
1,013
Meters
5:18.0
Time
2:36.9
Pace
53
Calories
115
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 16 |
| Stroke Count | 93 |
| Drag Factor | 120 |
November 25, 2025 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:18.0 | 1,013 | 2:36.9 | 91 | 611 | 53 | 16 | 115 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 18 | 119 |
| 5:18.0 | 50 | 3:00.0 | 60 | 506 | 2 | 15 | 111 |
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