James Thomas 9:53 row
2,021
Meters
9:53.6
Time
2:26.8
Pace
111
Calories
136
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 128 |
November 27, 2025 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:53.6 | 2,021 | 2:26.8 | 111 | 680 | 111 | 19 | 136 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 19 | 128 |
| 9:53.6 | 1,026 | 2:23.0 | 119 | 711 | 57 | 20 | 144 |
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Workout Graph
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