James Thomas 9:31 row
2,027
Meters
9:31.1
Time
2:20.8
Pace
115
Calories
156
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 127 |
December 09, 2025 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:31.1 | 2,027 | 2:20.8 | 125 | 730 | 115 | 21 | 156 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 20 | 145 |
| 9:31.1 | 998 | 2:15.8 | 140 | 780 | 58 | 23 | 167 |
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Workout Graph
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