James Thomas 2:19 row
431
Meters
2:19.7
Time
2:42.0
Pace
22
Calories
132
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 123 |
December 11, 2025 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:19.7 | 431 | 2:42.0 | 82 | 582 | 22 | 18 | 132 |
| 2:19.7 | 431 | 2:42.0 | 82 | 582 | 22 | 18 | 132 |
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