James Thomas 9:02 row

1,613

Meters

9:02.4

Time

2:48.1

Pace

87

Calories

135

Heart Rate

Average Watts74
Calories Per Hour553
Stroke Rate19
Stroke Count175
Drag Factor121

December 25, 2025 11:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:02.4 1,613 2:48.1 74 553 87 19 135
5:00.0 805 3:06.3 54 486 42 19 126
9:02.4 808 2:30.0 104 656 45 20 144

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Workout Graph

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