James Thomas 5:08 row
1,083
Meters
5:08.1
Time
2:22.2
Pace
62
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 13 |
| Stroke Count | 103 |
| Drag Factor | 137 |
January 14, 2026 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.1 | 1,083 | 2:22.2 | 122 | 718 | 62 | 13 | 125 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 61 | 20 | 126 |
| 5:08.1 | 25 | 2:42.0 | 82 | 583 | 1 | 7 | 124 |
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Workout Graph
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