James Thomas 3:41 row
654
Meters
3:41.0
Time
2:48.9
Pace
34
Calories
131
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 16 |
| Stroke Count | 59 |
| Drag Factor | 134 |
January 22, 2026 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:41.0 | 654 | 2:48.9 | 73 | 549 | 34 | 16 | 131 |
| 3:41.0 | 654 | 2:48.9 | 73 | 549 | 34 | 16 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.