James Thomas 8:38 row
1,622
Meters
8:38.1
Time
2:39.7
Pace
86
Calories
118
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 18 |
| Stroke Count | 156 |
| Drag Factor | 131 |
February 06, 2026 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:38.1 | 1,622 | 2:39.7 | 86 | 595 | 86 | 18 | 118 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 49 | 18 | 118 |
| 8:38.1 | 694 | 2:37.1 | 90 | 610 | 37 | 19 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.