James Thomas 3:39 row
594
Meters
3:39.9
Time
3:05.1
Pace
30
Calories
107
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 17 |
| Stroke Count | 62 |
| Drag Factor | 125 |
February 18, 2026 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:39.9 | 594 | 3:05.1 | 55 | 489 | 30 | 17 | 107 |
| 3:39.9 | 595 | 3:04.7 | 55 | 490 | 30 | 17 | 107 |
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Workout Graph
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