James Thomas 7:42 row
1,625
Meters
7:42.4
Time
2:22.2
Pace
93
Calories
134
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 156 |
| Drag Factor | 128 |
March 16, 2026 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:42.4 | 1,625 | 2:22.2 | 122 | 718 | 93 | 20 | 134 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 58 | 20 | 128 |
| 7:42.4 | 592 | 2:17.1 | 136 | 766 | 35 | 21 | 141 |
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