James Thomas 6:59 row
1,511
Meters
6:59.5
Time
2:18.8
Pace
88
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 146 |
| Drag Factor | 130 |
March 18, 2026 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:59.5 | 1,511 | 2:18.8 | 131 | 750 | 88 | 21 | 138 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 21 | 135 |
| 6:59.5 | 435 | 2:17.3 | 135 | 764 | 26 | 21 | 142 |
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Workout Graph
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