James Thomas 8:22 row
1,610
Meters
8:22.9
Time
2:36.1
Pace
88
Calories
137
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 18 |
| Stroke Count | 153 |
| Drag Factor | 121 |
March 26, 2026 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:22.9 | 1,610 | 2:36.1 | 92 | 616 | 88 | 18 | 137 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 51 | 17 | 138 |
| 8:22.9 | 662 | 2:33.2 | 97 | 634 | 37 | 20 | 137 |
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