James Thomas 7:51 row
1,615
Meters
7:51.5
Time
2:25.9
Pace
91
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 153 |
| Drag Factor | 124 |
April 02, 2026 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:51.5 | 1,615 | 2:25.9 | 113 | 687 | 91 | 19 | 126 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 56 | 19 | 122 |
| 7:51.5 | 605 | 2:21.7 | 123 | 723 | 35 | 20 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.