James Thomas 4:58 row
1,021
Meters
4:58.7
Time
2:26.2
Pace
58
Calories
148
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 92 |
May 13, 2026 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.7 | 1,021 | 2:26.2 | 112 | 699 | 58 | 22 | 148 |
| 4:58.7 | 1,022 | 2:26.1 | 112 | 699 | 58 | 22 | 148 |
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Workout Graph
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