James Thomas 1000m row
1,000
Meters
4:22.2
Time
2:11.1
Pace
61
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 83 |
May 19, 2026 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.2 | 1,000 | 2:11.1 | 155 | 837 | 61 | 25 |
| 0:52.3 | 200 | 2:10.7 | 157 | 826 | 12 | 25 |
| 0:52.2 | 400 | 2:10.5 | 157 | 827 | 12 | 25 |
| 0:53.0 | 600 | 2:12.5 | 150 | 815 | 12 | 25 |
| 0:52.3 | 800 | 2:10.7 | 157 | 826 | 12 | 26 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 893 | 13 | 25 |
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Workout Graph
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