James Thomas 5:02 row
1,095
Meters
5:02.1
Time
2:17.9
Pace
64
Calories
153
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 85 |
May 20, 2026 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.1 | 1,095 | 2:17.9 | 133 | 762 | 64 | 23 | 153 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 23 | 153 |
| 5:02.1 | 7 | 2:30.0 | 104 | 1714 | 1 | 0 | 152 |
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