James Thomas 2:33 row
516
Meters
2:33.9
Time
2:29.1
Pace
29
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
| Drag Factor | 110 |
August 05, 2026 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:33.9 | 516 | 2:29.1 | 106 | 678 | 29 | 20 | 132 |
| 2:33.9 | 516 | 2:29.1 | 106 | 678 | 29 | 20 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.