James Thomas 9:54 row
2,017
Meters
9:54.6
Time
2:27.3
Pace
112
Calories
128
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 108 |
August 24, 2026 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:54.6 | 2,017 | 2:27.3 | 109 | 678 | 112 | 20 | 128 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 20 | 123 |
| 9:54.6 | 1,026 | 2:23.5 | 118 | 708 | 58 | 21 | 134 |
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Workout Graph
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