James Thomas 5:38 row
1,210
Meters
5:38.5
Time
2:19.8
Pace
70
Calories
148
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 130 |
| Drag Factor | 107 |
September 13, 2026 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:38.5 | 1,210 | 2:19.8 | 128 | 744 | 70 | 22 | 148 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 23 | 147 |
| 5:38.5 | 142 | 2:15.5 | 140 | 841 | 9 | 22 | 149 |
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