James Thomas 6:25 row
1,213
Meters
6:25.2
Time
2:38.7
Pace
65
Calories
113
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 106 |
September 16, 2026 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:25.2 | 1,213 | 2:38.7 | 87 | 607 | 65 | 20 | 113 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 20 | 121 |
| 6:25.2 | 283 | 2:30.5 | 103 | 676 | 16 | 21 | 105 |
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