James Thomas 4:53 row
1,010
Meters
4:53.7
Time
2:25.3
Pace
57
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 109 |
September 24, 2026 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.7 | 1,010 | 2:25.3 | 114 | 698 | 57 | 22 |
| 4:53.7 | 1,011 | 2:25.2 | 114 | 698 | 57 | 22 |
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Workout Graph
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