James Thomas 8:02 row
1,614
Meters
8:02.4
Time
2:29.4
Pace
89
Calories
126
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 165 |
| Drag Factor | 105 |
September 27, 2026 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:02.4 | 1,614 | 2:29.4 | 105 | 664 | 89 | 20 | 126 |
| 5:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 20 | 128 |
| 8:02.4 | 640 | 2:22.5 | 121 | 710 | 36 | 21 | 125 |
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