James Thomas 7:35 row
1,613
Meters
7:35.7
Time
2:21.2
Pace
93
Calories
144
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 164 |
| Drag Factor | 110 |
October 08, 2026 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:35.7 | 1,613 | 2:21.2 | 124 | 734 | 93 | 21 | 144 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 21 | 141 |
| 7:35.7 | 578 | 2:14.6 | 143 | 809 | 35 | 23 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.