James Thomas 2500m row
2,500
Meters
10:52.4
Time
2:10.4
Pace
151
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 127 |
November 07, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:52.4 | 2,500 | 2:10.4 | 158 | 842 | 151 | 23 |
| 2:11.2 | 500 | 2:11.2 | 155 | 833 | 30 | 23 |
| 2:10.8 | 1,000 | 2:10.8 | 156 | 838 | 30 | 24 |
| 2:12.1 | 1,500 | 2:12.1 | 152 | 822 | 30 | 23 |
| 2:10.0 | 2,000 | 2:10.0 | 159 | 848 | 30 | 24 |
| 2:08.3 | 2,500 | 2:08.3 | 166 | 870 | 31 | 25 |
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Workout Graph
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