James Thomas 4:55 row
1,020
Meters
4:55.3
Time
2:24.7
Pace
57
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 126 |
November 13, 2024 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.3 | 1,020 | 2:24.7 | 115 | 697 | 57 | 18 |
| 4:55.3 | 1,021 | 2:24.6 | 116 | 698 | 57 | 18 |
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Workout Graph
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