James Thomas 4:38 row
1,020
Meters
4:38.2
Time
2:16.3
Pace
59
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 127 |
January 22, 2025 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.2 | 1,020 | 2:16.3 | 138 | 774 | 59 | 21 |
| 4:38.2 | 1,020 | 2:16.3 | 138 | 774 | 59 | 21 |
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