James Thomas 4:43 row
1,019
Meters
4:43.9
Time
2:19.3
Pace
58
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 129 |
January 24, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.9 | 1,019 | 2:19.3 | 129 | 745 | 58 | 20 |
| 4:43.9 | 1,019 | 2:19.3 | 129 | 745 | 58 | 20 |
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