James Thomas 4:42 row
1,035
Meters
4:42.8
Time
2:16.6
Pace
60
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 123 |
February 11, 2025 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:42.8 | 1,035 | 2:16.6 | 137 | 772 | 60 | 22 |
| 4:42.8 | 1,036 | 2:16.4 | 138 | 773 | 60 | 22 |
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