James Thomas 15:06 row
3,425
Meters
15:06.7
Time
2:12.3
Pace
205
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 343 |
| Drag Factor | 127 |
February 23, 2025 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,425 | 2:12.3 | 151 | 819 | 205 | 19 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 22 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 23 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 24 |
| 15:06.7 | 21 | 2:39.5 | 86 | 596 | 1 | 9 |
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Workout Graph
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