James Thomas 4:55 row
1,018
Meters
4:55.8
Time
2:25.2
Pace
56
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 126 |
March 17, 2025 00:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.8 | 1,018 | 2:25.2 | 114 | 692 | 56 | 19 |
| 4:55.8 | 1,018 | 2:25.2 | 114 | 692 | 56 | 19 |
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