James Thomas 2x750m/r row
1,500
Meters
6:42.8
Time
2:14.2
Pace
90
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | |
| Overall Distance | 1,534 |
| Overall Time | 6:42.8 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 127 |
| Drag Factor | 119 |
March 23, 2025 18:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.8 | 1,500 | 2:14.2 | 145 | 797 | 18 | |
| 3:13.6 | 750 | 2:09.0 | 163 | 860 | 18 | |
| 3:29.2 | 750 | 2:19.4 | 129 | 744 | 19 | |
| r34 |
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Workout Graph
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