Gerry Campbell v6:00/2:00r...6 row
3,131
Meters
15:00.0
Time
2:23.7
Pace
175
Calories
113
Heart Rate
| Rest Distance | 1,601 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,732 |
| Overall Time | 27:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 536 |
| Drag Factor | 120 |
July 13, 2025 09:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,131 | 2:23.7 | 118 | 705 | 22 | 113 | |
| 6:00.0 | 1,215 | 2:28.1 | 108 | 670 | 21 | 108 | |
| r: 2:00 | 234 | ||||||
| 3:00.0 | 608 | 2:28.0 | 108 | 671 | 23 | 109 | |
| r: 2:00 | 188 | ||||||
| 3:00.0 | 610 | 2:27.5 | 109 | 675 | 22 | 111 | |
| r: 2:00 | 271 | ||||||
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 22 | 110 | |
| r: 2:00 | 300 | ||||||
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 25 | 120 | |
| r: 2:00 | 297 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 23 | 122 | |
| r: 2:00 | 311 | ||||||
| r1,601 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.