Alexander Snow 8000m row
8,000
Meters
34:09.5
Time
2:08.0
Pace
494
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
| Stroke Count | 622 |
| Drag Factor | 113 |
October 17, 2025 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:09.5 | 8,000 | 2:08.0 | 167 | 867 | 494 | 18 |
| 6:57.2 | 1,600 | 2:10.3 | 158 | 837 | 97 | 18 |
| 6:53.8 | 3,200 | 2:09.3 | 162 | 852 | 98 | 18 |
| 6:53.2 | 4,800 | 2:09.1 | 163 | 853 | 98 | 18 |
| 6:52.6 | 6,400 | 2:08.9 | 163 | 855 | 98 | 18 |
| 6:32.6 | 8,000 | 2:02.6 | 190 | 944 | 103 | 19 |
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Workout Graph
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